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sweet potato pie vs pumpkin pie nutrition

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Sweet potato pie, on the other hand, does have a race-related American history well worth reading about.) Here are a couple of Thanksgiving dessert recipes, a yummy sweet potato appetizer and a sweet potato casserole side dish. In a large bowl, combine the first 8 ingredients. It's light and not so sweet as the pie is sweet enough. Then use in the above sweet potato pie recipe. Members sign in, or sign up for free. 2 scoops Sweet Potato Pie protein powder supplement 1 C all purpose flour 2 tsp pumpkin pie spice 1 C pumpkin purée 1tsp baking soda 1/2 tsp baking powder 1/2 tsp salt 1/8 tsp ground nutmeg 1/4 C monk fruit (1:1 sugar replacement) 1/4 C Fage total 0 Greek yogurt 2 eggs 1tsp vanilla INSTRUCTIONS Preheat oven to 350 degrees. If texture is a main priority, however, most will find that pumpkin pie dominates in this arena. An all American unashamedly buttery thing of sweet yuminess. 1 1/4 cup heavy cream. The leftover candy notwithstanding, really rather suddenly the Jack o’lanterns and black bats and skeletons and everything so awesome just hours ago are no longer needed... irrelevant. Read preview. 2 tablespoons unsalted butter. Sweet potato or pumpkin? While the two pies are definitely similar and also use many of the same ingredients, the texture is slightly different. Let cool. There’s also a difference in texture with the Sweet Potato Pie being denser and richer. Bake 15 minutes. That’s an ongoing debate that’s probably rooted more in culture and upbringing than anything; it comes down to where you’re from and what you grew up with. Sweet Potato Pie vs Pumpkin Pie? However, because this type of pie is not as popular in my neck of the woods, I couldn’t find sweet potato puree or canned sweet potatoes to save my life. Like to review this product? Sweet Potato Pie’s Roots. Add the eggs, cream, milk and rum; mix well. Protein: 20g: Carbs: 58g: Fat: 51g: Proportion of total calories contributed by protein, carbs and fat. Pumpkin vs. Sweet Potato Pie. Sweet Potato Pie vs. Pumpkin Pie. I had several requests from you guys for a sweet potato pie for this season, which is honestly one of my favorite desserts. Put the crust in the oven and immediately increase the temperature to 350 F. The crust will rise, so either use pie weights during baking or just press the pie crust back down after baking. Key Lime or GTFO. Pumpkin pie has a more custard-like texture and sweet potato pie is denser. A 133-gram slice of commercially prepared pumpkin pie has about 323 calories, 46 grams of carbohydrates, 13 grams of fat, 2.6 grams of saturated fat, 5.2 grams of protein, 2.4 grams of fiber, 450 milligrams of sodium and 35 milligrams of cholesterol, according to the U.S. Department of Agriculture's National Agricultural Library. Sweet Potato Pie has a lot of history to it. … This stems from sweet potatoes and yams being major crops in the South and common go-to options for slaves when preparing food (for themselves and the white families they served). This pie is great topped with some home made whip cream as well. 1/2 teaspoon ground ginger. Sweet potatoes differ from other potato varieties in appearance, taste, and nutrition. Crust-less sweet potato pie is a thing! You can use either sweet potato or pumpkin for this recipe. I used to love Pumpkin over Sweet Potato, but the two just taste so similar, but after a while, I got into Sweet Potato Pie more... which do you think is better? Mix all dry ingredients in medium mixing bowl. I sometimes make a sweet potato casserole (without the marshmallows! If you like pumpkin pie, you should give sweet potato pie a try this … The sweet potato pie's long and laborious journey to the mainstream is rooted in America's tangled history of slavery and colonialism. 3/4 cup packed brown sugar. share. His family isn't big on pies of any kind, although they did learn … Use around a pint of heavy whipping cream and 1/3 cup of confectioners sugar and whip it up. The main difference is texture and taste. Preheat oven … Preparation and cooking time. The Differences Between Pumpkin Pie And Sweet Potato Pie pumpkin pie vs sweet potato pie nutrition is important information accompanied by photo and HD pictures sourced from all websites in the world. wbu? This thread is archived. And yes, I do mean it may beat out the pumpkin pie! ! Energy: 779 calories. 1/4 cup whiskey. Directions. Back to our two contenders: pumpkin and pecan. 3 large eggs. Email to a friend. Share on twitter. I love sweet potato pie almost as much as I love my pumpkin pie and that’s saying A LOT! I always tell my children it's pumpkin and they love to eat it with whip cream on top. Total time 2 hrs; Easy. Sweet potato pie, or Pumpkin pie? ), but few in the family will eat sweet potatoes in any form. Share on pinterest. One of the reasons sweet potato pie is offered as a pumpkin pie substitute is that the pies are similar in color and use mostly the same ingredients. Sweet Potato Pie vs. Pumpkin Pie. Top the whip cream with a sprinkle of nutmeg and it's perfect! Pumpkin pie tends to have a more intense spice flavor with a texture that is both dense and creamy. Advertisement. Find the calories in over 300,000 US foods. Sweet potato pie wins as the nutritional superior in this debate. Last edited by 76561193777705546; Nov 26, 2015 @ 2:34pm < > Showing 1-15 of 16 comments ♠ZerØ♠ (Banned) Nov 26, 2015 @ 2:38pm I think both are crap. Serving size. The relative lack of starch allows for a smoother composition than the sweet potato pie. Personally I like sweet potato more, and my whole family is the same. A simple blend of baked sweet potatoes, evaporated milk and a blend of warm pumpkin pie spices fill a flaky homemade pie crust.. Press evenly into a 9-inch pie pan. Ingredients. Pies will also freeze well if you would like to make several in advance. Sweet potato pie is a holiday staple in African-American and Southern homes. This easy dessert is a southern classic for good reason! 1 cup sweet potato puree. Or am I just stupid? Once the Civil War ended and Thanksgiving became more widely celebrated across America, pumpkin pie’s popularity spread too, helped in part by its inclusion in ever more cookbooks, newspapers, and women’s magazines. INGREDIENTS 1 packet fat free, sugar free Vanilla pudding mix 2 C plant based milk or fat free milk 3/4 C pure pumpkin purée 1 scoop Devotion Nutrition Sweet Potato Pie protein powder supplement 1/2 tsp pumpkin pie spice Fat free reddi-whip 1 packet of cinnamon graham crackers, crumbled ⠀ INSTRUCTIONS In a large mixing bowl, whisk together pudding mix and milk for a couple … Usually make several in advance Fall Staple with Pastry ; trim and flute.! Denser and richer is broken immediately after one sleep kitchen says he 's from the south and they to... A flaky homemade pie crust recipe in any form for Butterscotch sweet potato pie denser! Smoother composition than the sweet potato pie recipe fever dream of Halloween is broken immediately after one.! Perfect for your Thanksgiving table this year freshly whipped cream for serving.. a Fall Staple southern sweet appetizer. Nutmeg and it 's light and not so sweet as the pie is sweet enough taste much better in opinion! 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