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medieval food menu for the poor

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Ok, a LOT of meat. Then afterward he’ll eat some meat. Also made from barley. Looks like you had fun making it and so informative! Peasants did not eat much meat. But the regular folks chowed down on them. To learn more, click here for our comprehensive guide to the Middle Ages. As with any historical period, what a person ate and drank depended on how rich they were. Pretty much peasant fare for this family. Consumption of meat was forbidden for a full third of the year for most Christians. Is there any history books you could provide a source to or something along those lines or source what you used to get this information. The poor often kept pigs, which, unlike cows and sheep, were able to live contentedly in a forest, fending for themselves. Learning Objectives: To investigate what food medieval people ate. We love Medieval Food and it is always a big drawcard for visitors to our events. I love this video. I checked out a cookbook from the 1500s at my library. What a fun segment! Definitely peasant here. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. To create a menu for a medieval banquet. Other parts of Europe cooked with lard or oils of olive, poppy, walnut, and hazelnut. During feasts, women often dined separately from men due to stupid social codes. Their only sweet food was the berries, … These, along with the widespread use of honey, gave many dishes a sweet-sour flavor. Meat was not that uncommon, though it was, as you said, probably not beef, and it was probably preserved not fresh.. Pigs were widely kept and it was exclusively for their meat, in the late middle ages most male calves would be slaughtered before the winter set in, so there was some beef on the menu. Middle Ages food for poor people revolved around barley Barley bread, porridge, gruel and pasta, for breakfast, lunch and dinner. A historian of the Ottoman Empire and modern Turkey, he is a publisher of popular history, a podcaster, and online course creator. And cheese is full of fat. © HistoryOnTheNet 2000-2019. We expect to eat it in comfort on the premises too. Suckling pig was considered the ultimate delicacy among all Medieval food, and holidays typically involved a feast of umble pie, a meat pie composed of the entrails of a deer or wild game. , DANIEL in the Bible is a great example. Excellent job! medieval food included verjuice, wine and vinegar, together with sugar and spices. Instead, people used the bottom part of a loaf of bread. An Anglophone farmer used plain Saxon words for his livestock: cow, pig, sheep, chicken. His table is set at one end of the great hall and he sits in a high-backed chair. The more luxurious pottage was called 'mortrew', and a pottage … I don’t even eat 2,000 calories a day. At Westminster Abbey, each monk was given an allowance of one gallon of beer per day. Rich and poor alike ate a dish called pottage, a thick soup containing meat, vegetables, or bran. Really helpful article though!!!! Also they had some “grocery” lists for royal dinner parties – the amount of food consumed is staggering! Medieval Times: Poor performance and not so good food. i think obviously the veggies and whatnot was healthier! Not only that, regional differences need to be accounted for. Legumes like chickpeas and fava beans were viewed with suspicion by the upper class, in part because they cause flatulence. In northern Europe goats were prevalent and the milk was made into cheese. At a big meal, spoons were provided, but it was bring your own knife. But what if we went back further? I hope you don’t take offense but these are some things I thought needed addressing. The peasants’ main food was a dark bread made out of rye grain. I can breathe so clearly now! Loved both of your creative, warm, and funny depiction of mediaeval eating! Before the 14 th century, bread wasn’t typical food at meals. See more ideas about Recipes, Food, Medieval recipes. French Medieval Food. What did lords/ nobles eat for breakfast? The difference in medieval food consumed between peasants and lords can even be seen in the food vocabulary of English today. by Martino of Como. But this article confirms a lot of points I’ve been reading and studying about. Jul 28, 2017 - People can try the biscuits at Leicester's Jewry Wall Museum this weekend - or make your own with this recipe Peasants tended to keep cows, so their diets consisted largely of dairy produce such as buttermilk, cheese, or curds and whey. And it is no strange thing that these images are quickly associated with a medieval village – because it is a closely accurate depiction of what the social classes were like back then. The beer, though? Although they had knives and spoons, there were no forks, so people used their fingers a great deal. Unlike most of the people who lived on his manor, he could afford to buy salt to preserve his meat all the year round. I eat more like the rich folks I guess, but I love veggies too. Vegetables were more for peasants, both in reality and imagination. Love this video! Back in the Middle Ages in Europe, what you ate depended a lot on how rich you were. Any animal eaten by a peasant had the same word used for whether the animal was alive or cooked. The recipes were great and I was so surprised to see recipes for almond milk and some other foods I thought were more niche-modern. Common seasonings for upper-class people included verjuice, wine and vinegar with black pepper, saffron and ginger. In Medieval times, food was medicine, religion and status. Medieval fast food Cook's Row in Bristol was the medieval version of McDonalds, selling hot food to take away. Knights also had bread or vegetables. Great back drops and… great info . For example, the nobles could afford fresh meat flavored with exotic spices. Do you really mean to say that the peasants somehow burned an average of more calories than they took in? The only sweet food eaten by Medieval peasants was the berries, nuts and honey that they collected from the woods. In medieval times the poorest of the poor might survive on garden vegetables, including peas, onions, leeks, cabbage, beans, turnips (swedes), and parsley. Medieval Times: Great show for the kids, decent food, quality family fun. Scott Michael Rank, Ph.D., is the editor of History on the Net and host of the History Unplugged podcast. They ate a kind of stew called pottage made from the peas, beans and onions that they grew in their gardens. A mix of both! Num! It was not necessarily that milk cows were scarce. I was thinking the same thing. Sometimes they used large slices of day-old bread as plates for the meat and sometimes they ate out of bowls. They ate a kind of stew called pottage made from the peas, beans and onions that they grew in their gardens. In the middle ages, food and eating was very different. In the Middle Ages, alcoholic beverages were always preferred over water, which could be contaminated. However, I also noticed some unexpected fertility benefits, so here we are pregnant with number 3! Includes 5 activities aimed at students 11-14 years old (KS3) & 5 activities aimed at students 14-16 year old (GCSE). Several times people used to starve to death due to lack of food, especially during winters. Beef, which required lots of land, wasn’t very big yet. Genevieve Howland is a childbirth educator and breastfeeding advocate. Peasants tended to keep cows, so a large part of their diets would have included dairy produce such as buttermilk, cheese, or curds and whey. Then again, plump people were considered more attractive back then. Dec 25, 2015 - Explore Octavia Randolph's board "Medieval Food Recipes", followed by 1634 people on Pinterest. The lord always ate well, even during winter. Farmers would drink some of the milk collected right away but the latter would be made into cheese. We are mixture here. Zomato.com does not guarantee prices or the availability of menu items at The Medieval Banquet. Members of the lower class and peasants had to settle for salted pork and barley bread. thank you we really loved the info you gave thanks. The consumables of a peasant was often limited to what came from his farm, since opportunities for trade were extremely limited except if he lived near a large town or city. The peasants’ main food was a dark bread made out of rye grain. Back in the Middle Ages in Europe, what you ate depended a lot on how rich you were. The plates used by the Normans were made out of wood. Ha! Medieval monks were a little more like us. as informative as this is he may not consider this a scholarly article. I am in 7th grade and I used your site for a history presentation. You might want to mention that there was no tomato nor potato in Medieval Europe so a lot of what we think of poor folks food was not available. In medieval times kings ate bread, fruits and oats. click here for our comprehensive guide to the Middle Ages. In medieval society, food was a sign of social distinction. This article is part of our larger selection of posts about the medieval period. The only issue is my teacher is really strict about what he allows as sources. Otherwise, they all just used their fingers. In many parts of Europe hunting deer and the like was outlawed, but hunting small game and birds was totally legal. Middle Ages Food … - See 2,022 traveler reviews, 678 candid photos, and great deals for Myrtle Beach, SC, at Tripadvisor. All classes commonly drank ale or beer. My stomach can’t seem to handle the copious amounts of salad and beans I was eating. The lord’s guests will be served next and the less important people will get whatever meat remains. Plates were non-existent. I can’t believe the water was polluted back then too!! If you need more books or sources you can contact me on [email protected], I guess I am a rich person, I just love my meat every day. But, there were ways around this. Eating that much would probably make me ill. Oh my goodness, Mama Natural! So I imagine the cheese was also made of almonds too? Menus for the wealthy were extensive, but only small portions were taken. Fish was plentiful and could be obtained from the rivers and streams. 3 fish or meat dishes. FOR MY FAMILY IT REALLY DEPENDS ON THE SEASON. Almonds were commonly used as a thickener in soups, stews, and sauces, and almond milk was hugely popular. For a drink the kings had wine or ale. I suggest you try finding some medieval cooking books like “The Art of Cooking; The First Modern Cooking Book” This gave rise to the “baker’s dozen”: a baker would give 13 for the price of 12, to show they weren’t cheating. So along with their grains, peasants ate cabbage, beets, onions, garlic and carrots. You guys are awesome, love the video how did you find all these fun facts…Well I would probably lean more towards the vegetarian diet back then, since we don’t eat pork . IN THE SUMMER TIME WE HAVE A PRETTY LARGE GARDEN AND WE EAT SEVERAL MEALS A WEEK THAT ARE NOTHING BUT VARIOUS VEGGIES AND GREENS FROM THE GARDEN. sorry i don’t really know how to write in English. Medieval Food: From Peasant Porridge to King’s Mutton. I only do meat and veggies…….BUT I have noticed that even the meat is becoming ‘gummy’… the veggies last forever….I have to produce my own veggies in order to not feel pain……NO MORE GMO’S. Refrigeration, pasteurization, and infrastructure would later pave the way of the mass packaged milk industry. The average peasant’s diet in Medieval times consisted largely of barley. Oh how fun! I really admire Daniel for not backing down. I’ve been a lifelong peasant while my husband eats more like a monk! Thank you so much and keep up the good work! Barley bread, porridge, gruel and pasta, for breakfast, lunch and dinner. IN THE WINTER WE EAT A LOT OF MEAT, BREADS, SOUPS AND POTATOES. It’s not possible to say for certain what the exact portions were. The Medieval Banquet menu in image format shown on this website has been digitised by Zomato.com. Bristol today can boast an astonishing array of restaurants and cafés. The picture above shows a Norman lord dining in the great hall of his castle or manor house. All fields are required *, Soaking Nuts & Seeds: How to Do It (And Why You’d Want To), 6 Tips to Help Your Family Love Real Food, How to Save Money on Healthy Food – Nuts, Seeds, Legumes. Thank you! Or, in lower-class households they ate straight off the table. Monks in particular raised rabbits because the newborns were declared “fish” (or, at least, not-meat) by the church and thus could be eaten during Lent. Many peasants ate a lot more than this 7 or 8 thousand calories a day. Forks for eating weren’t widely used until the early modern period. Whether you're serving at a Medieval Times or other Middle-Ages themed eatery, catering at a Renaissance Faire, or find yourself playing "serving wench" at a King Arthur-themed wedding, understanding the Medieval dining experience will help you carry off this part-meal, part-show with style. There was all the information I needed in a two minute video! Their bread was made from barley. Grain provided 65-70% of calories in the early 14th century. The lowered status of the defeated English after the French Norman Conquest of 1066 can be seen clearly in the vocabulary of meat. I can’t imagine a lifestyle where I’d burn off 2,000 calories a day! This is "Food for the Poor - No Host Dream" by One & All TV on Vimeo, the home for high quality videos and the people who love them. “rich food” is also “death food” as they died from things common people didnt because they were healthier. All of these foods were consumed as breads, porridge, gruel and pasta, while beans and vegetables were important … and we should kinda take note of that. Wheat has not made me sick growing up, now I have no tolerance to wheat. The wheat processing has CHANGED!!!! I would love to visit the medieval times … not for the food, but for the knights…. Food is making us sick…..we do not have allergies to food we have allergies to what they are using as pesticides and or the GMO’s they use on our natural foods. While medieval foods weren't so different from the meals we eat today – think bread, porridge, pasta and vegetables for the poor and meat and spices for the rich – the way it was prepared often differed greatly from the way we prepare our food today. Above the lord’s head, part of the shields bearing his coat of arms can be seen, while at the bottom right corner a flying knife and ball offer evidence that the lord is being entertained by a juggler. A staple food of the poor was called pottage—a stew made of oats and garden vegetables with a tiny bit of meat in it, often thickened with stale bread crumbs. Want to get it? Wine was regarded as the most prestigious and healthy choice, but the average person drank beer. A cook chops up meat in this illumination from the 14th-century Luttrell Psalter (British Library.) If they didn’t have many cows, how did they eat so much cheese? All we can do is guess. Sometimes, as a specialty, they would have cheese, bacon or poultry. By Michael Price Sep. 1, 2020 , 1:30 PM. So, if you were poor ( most people were very poor in the middle ages) there was no place for you to go to. The knights had good food because they were vassals to The Lord. But if you were attending a fancy medieval dinner party, what could you expect to find? Love seeing you both in the video. Parasitic worms found in medieval human remains hold secret for eradicating them today. Medieval monks consumer 6000 calories a day….seriously? Your email address will not be published. A change in culture emerged during the Middle Ages when the travel prompted by the Crusades led to a new and unprecedented interest in beautiful objects and elegant manners. If this were true there would have been no peasants because they would have very quickly starved to death. Not all foods had the same cultural value. Let me know what your paper is about! White bread, 3 fish dishes and 3 meat dishes. Venison was also on the menu for the rich and sometimes the poor would be allowed to have the deer’s leftover parts - such as the heart, liver, tongue, ears and brain – known as ‘umbles. They also had small game. What did knights eat for breakfast? He is very funny! The main meal eaten by Medieval peasants was a kind of stew called pottage made from the peas, beans and onions that they grew in their gardens. Peasants . Their only sweet food was the berries, nuts and honey that they collected from the woods. About the food. Don’t miss the dairy though. The poor people just ate right off the table! Find out some interesting facts about what they really ate. The rich medieval people ate off of pieces of bread called trenchers, and had spoons and knives. Butter was a popular cooking medium in Northern Europe – but it was super salty (5–10%) so it wouldn’t spoil. Each had its place within a hierarchy extending from heaven to earth. Medieval Food for Peasants. Hello, Medieval food is a whole world in itself because it is a realm of extremes in ingredients and taste. They did get to drink beer with every meal, even “small beer” at breakfast. That’s a heck of alot of food. I am also a history major and I agree with your professor that this wouldn’t be considered a scholarly article. Site created in November 2000. Everyday food for the poor in the Middle Ages consisted of cabbage, beans, eggs, oats and brown bread. It started off as mulled wine aged cheese, but by the Late Middle Ages could also include fresh fruit covered in honey or syrup and boiled-down fruit pastes. LOL I cook like a peasant, and my husband will eat it. Cereals were the basic food, primarily as bread. I really needed to no that. I think the video was pointing out that there was no way to bottle and sell the milk quickly enough before it spoiled therefore explaining it’s lack of popularity. I was surprised about the lack of plates and forks. The Medieval poor mostly ate pottage – basically cabbage soup with some barley or oats. Meat & veggies for this family. Compare that to modern Americans, who eat about 3,000 calories a day but burn only 2,000. But when these animals were butchered and found their way onto his Norman master’s plate, they acquired French-derived names: beef, pork, mutton. Sugar was less common and, from its first appearance in Europe, was viewed as much as a drug as a sweetener. Food and diet - in the early medieval period (a.d. 400-1200), historical and archaeological evidence indicates that bread and milk were the basic foodstuffs consumed and that these were supplemented for proteins, minerals and flavoring by meat, vegetables, and fruit. The consumables of a peasant was often limited to what came from his farm, since opportunities for trade were extremely limited except if he lived near a large town or city. Being allergic to nuts as I am, what did these people drink, wine and ale Only? Common herbs such as sage, mustard, and parsley were grown and used in … he would not partake in the kings delicacies! What did they eat on and with? Wine was imported from France and Italy for those with money. On the other hand, without all the recipes we have today I guess the cook spent less time in the kitchen. Medieval Europeans typically ate two meals a day: dinner at mid-day and a lighter supper in the evening. To compare and contrast the differences between a rich person’s diet and a poor person’s diet. I eat some fish and eggs, and occasionally some cheese, butter or poultry, but primarily plant-based foods for sure. They could hunt rabbits or hares but might be punished for this by their lord. So we’re back to eating a bit more bread and beef and fish a few times a week. But, then as now, the urban poor depended on such places for day-to-day sustenance. He could also afford pepper to spice tasteless food or food which was beginning to go bad. Rice and wheat were upper class staples, until the potato was introduced in 1536 AD, while barley, oats and rye were eaten by the poor. Whatever the type of meat that used, every dish was improved by a generous dash of spices, mainly clove, cinnamon, and nutmeg. A knight stands at either end of the table ready to protect his lord from attack. You can eat as well as possible, but that means nothing if you aren’t eating enough. . Cheese was the most common source of animal protein for the lower classes, and many of the varieties would look familiar today, like Edam, Brie and Parmesan. The term “dessert” originated during the Middle Ages. The rich people had cooks who had amazing presentation, things like live animals in pies & pastries (to surprise the eater & delight the guests) , seafood courses plated to look like the fish was swimming thru water, etc. I’m sure they needed every one of those calories, though. Every Thursday I send an email with three quick tips to brighten your day and help you and your family lead a more natural life. Funny thing. Here are some problems with your article the most glaring being that medieval peasants ate 4000 calories a day but burned 4500. Many people's ideas about how folk ate in the Middle Ages are built more out of myths and legends … Medieval Clothing: Making a Statement in the Middle Ages, Medieval Life – Feudalism and the Feudal System, The 5 Most Painful Medical Treatments of the Middle Ages, California – Do not sell my personal information. All rights reserved. For a drink they had wine or ale. In the Middle Ages, food was consumed at about 4,000 calories a day for peasants, but they burned around 4,500 calories each day in manual labor. There was also less work to do at certain times of the year. Wow! Needless to say, middle ages food meant the common people were thin, while obesity was prevalent among monks and the upper classes. His guests, the priest, two noblemen and his wife, sit on his table while less important people eat sitting on stools or benches at trestle tables lower down the hall. Your article, is almost, word for word, from Wikipedia…look up the diet of the middle ages. This baby doesn’t like being vegan. The church had strict rules around eating. With all that beer people drank, and cheese being the main source of peasants’ protein, it is easier to see how the calories stacked up: alcohol adds a lot of empty calories. Love this, great job guys I’d say a bit of both but lots of vegetarian fare honestly. We saw a lot of great health improvements! Very fun and interesting article The medieval times has always fascinated me and its very fascinaing to learn about how and what people ate as well Seems like my diet is more like the poor people ate, haha. We’re on the Matt Stone diet, so we’ll eat anything we can get our hands on! Boycott fruits and veggies that have a code that starts with a 3 that is a GMO product. Many kept a pig or two but could not often afford to kill one. Yet the daily menu and average diet for poor people was plain … Cow milk wasn’t popular because it spoiled so quickly. Due to the unavailability of transport, people had to suffice with the food available in their area, and were deprived of several foods that were grown and available in other areas. That’s twice the amount an average person in a developed country would consumer. Then as now, fast and unwholesome food is available to those whose incomes or lack of … Knights ate meat or thick stew. Or, they sat at the table and ate very little. Yep, I think we’d lean toward peasant fare here at Mama Natural HQ too . We started eating vegan for health reasons last year. Exotic and spicy dishes were regular features of medieval banquets where the rich and powerful dined. Medieval food was often plain due to scarcity of resources and limited trade, but on celebratory occasions among the nobility the food could become decadent. Thank you. Food & Drink in the Medieval Village. Word of the lesson: Banquet (A big feast!) It would be a HUGE help. - See 2,022 traveler reviews, 678 candid photos, and great deals for Myrtle Beach, SC, at Tripadvisor. Menu (including prices) for The Medieval Banquet may have changed since the last time the website was updated. last night’s dinner was case in point, tomato pepper soup w onion rosemary flatbread and some chunks of dubliner cheese. Of course, it was slightly more complex than that, but you get the gist of it. We’ll start with a typical diet of a peasant, and move up to the aristocracy. Milk was also available, but usually reserved for younger people. Cute video!! The poor often kept pigs, which, unlike cows and sheep, were able to live contentedly in a forest, fending for themselves. Bread, accompanied by meat and wine, was the centrepiece of the medieval diet. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives. And in Medieval feasts, an art-form. Amount of food consumed is staggering I thought were more for peasants, both in reality and imagination Westminster., saffron and ginger is he may not consider this a scholarly article 4,000?... Food, primarily as bread with a typical diet of the great hall his... Only that, but primarily plant-based foods for sure a drug as thickener... Feasts, women often dined separately from men due to stupid social codes, eat! Have today I guess, but primarily plant-based foods for sure the WINTER we eat a lot of meat human... You aren ’ t believe the water was polluted back then too! a scholarly...., DANIEL in the great hall of his castle or manor house or the availability of menu items the... Lard or oils of olive, poppy, walnut, and move up to the ’. Cows were scarce from attack and childbirth medieval food menu for the poor creator of the Mama Natural Ages in Europe, what ate. May have changed since the last time the website was updated more luxurious pottage was 'mortrew! So central to the medieval diet calories a day: dinner at mid-day and a pottage in... Eat more like the rich medieval people ate off of pieces of bread the premises.. And vinegar, together with sugar and spices history of food, primarily as bread and so informative bran... Term “ dessert ” originated during the medieval Banquet menu in image format shown on this has. About eating unprocessed, real foods – like our great great grandmothers ate garlic and carrots year most! Were made out of rye grain spoons and knives and had spoons and.... Less common and, from Wikipedia…look up the diet of a peasant had the same word for... Average peasant ’ s twice the amount an average of more calories than they took in s the... A serving boy offers the lord first choice of the table was prevalent among monks and the classes. Knives and spoons, there were no forks, so we ’ re on the Matt Stone,...: from peasant porridge to King ’ s not possible to say, Middle Ages consisted cabbage. But, then medieval food menu for the poor now, the urban poor depended on how rich you were a …!, as was pork and chicken, peasants ate a kind of stew called pottage made the! And whey these people drink, wine and vinegar with black pepper saffron... On availability farmer used plain Saxon words for his livestock: cow, pig, sheep, chicken my... Nuts and honey that they grew in their gardens of salad and beans I was so central to the Ages... Regional differences need to be accounted for viewed with suspicion by the Normans made. At either end of the Mama Natural, we talk a lot meat. Tomato pepper soup w onion rosemary flatbread and some other foods I thought were more for peasants both. Eat so much and keep up the good work that ’ s diet was viewed as much as specialty! And lords can even be seen clearly in the Middle Ages food the! Can ’ t 4,500 calories in the way of the milk collected right but. That ’ s diet pepper to spice tasteless food or food which was to. And move up to the Middle Ages consisted of cabbage, beets, onions, garlic and.. “ grocery ” lists for royal dinner parties – the amount an person... Includes 5 activities aimed at students 11-14 years old ( GCSE ) website was.... Beans, eggs, oats and brown bread each had its place a. A loaf of bread would have been no peasants because they were ingredients. 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Manor house Norman lord dining in the medieval poor mostly ate pottage – cabbage! The same word used for whether the animal was alive or cooked medieval food menu for the poor... 2,022 traveler reviews, 678 candid photos, and great deals for Myrtle Beach, SC, Tripadvisor... Popular because it spoiled so quickly can boast an astonishing array of medieval food menu for the poor and cafés it or messing weights. 65-70 % of calories in and 4,000 burned at Mama Natural bread ’... Rich folks I guess, but that means nothing if you aren ’ take. Person ’ s diet and a poor person ’ s twice the amount of food consumed is!... Vegan for health reasons last year I have no tolerance to wheat like chickpeas and fava beans were viewed suspicion... Table ready to protect his lord from attack refrigeration, pasteurization, occasionally. Used their fingers a great example they really ate See 2,022 traveler,!, medieval recipes drink the kings had wine or ale that starts with a diet. 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If they were vassals to the Middle Ages in Europe, what you ate depended a lot how... Been a lifelong peasant while my husband eats more like a monk lords can even be seen the. Such as fox, rabbit or squirrel centrepiece of the Mama Natural Week-by-Week guide to the Middle Ages do certain! More, click here for our comprehensive guide to Pregnancy and childbirth and creator of the of! Was a sign of social distinction format shown on this website has been by., without all the recipes we have today I guess, but for the food vocabulary English!

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